Ideas for action

Complète 1 Cube énergie grâce à une de ces capsules

Combine des capsules et complète 1 Cube énergie

Moving at school

Enseignants et enseignantes, besoin d’inspiration pour bouger de manière amusante?

Here are a few ideas to get you moving in the classroom or at school!

Discover or rediscover our Force 4 active video capsules below. There’s something for everyone!
Organisez une activité sportive qui rassemble toute l’école.
Ex. : marche-o-thon, rassemblement de familles dans la cour de récréation après le souper pour bouger, marche sur l’heure du dîner, etc.
Create a Grade 6 squad ready to lead active play in the schoolyard!

By moving as a family, we create quality moments with our children that will remain engraved in their memories.

Dance Duel: Easy! Music, a dance space, guaranteed fun! Also try the musical statue: when the music stops, you have to assume a sporty pose.
Active outing: on foot, scooter, bike or skateboard, take a family outing in your neighborhood.
Don’t let go of the ball: You’ve got a party balloon lying around? Inflate it! The aim is to pass the ball to a family member without it ever touching the ground.
Family hikes: set off on an adventure with both feet. Make the walk interactive with active challenges (frog jumps, chasing steps) or nature elements to spot (a squirrel, bird, or insect).
Multisports in the park: get together with the families in your neighborhood and enjoy each other’s sports equipment in the park. Each family brings what it has: soccer ball, badminton racket, Frisbee, dance rope, etc.

Fais le plein de Cubes énergie grâce aux vidéos ci-dessous!

* Content available in French only