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Moving at school

Teachers, do you need some inspiration to get moving in a fun way?

Here are a few ideas to get you moving in the classroom or at school!

  • Discover or rediscover our Force 4 active video capsules below. There’s something for everyone!
  • Organize a school-wide sports activity.
    E.g.: a walk-a-thon, a gathering of families in the playground after supper to get moving, a lunchtime walk, etc.
  • Create a Grade 6 squad ready to lead active play in the schoolyard!
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Family outings

By moving as a family, we create quality moments with our children that will remain engraved in their memories.

  • Dance duel: project a Force 4 active movement video and duel parents against children. Try the musical statue too: when the music stops, you have to assume a sports posture.
  • Active outing: on foot, scooter, bike or skateboard, take a family outing in your neighborhood.
  • Don’t let go of the ball: You’ve got a party balloon lying around? Inflate it! The aim is to pass the ball to a family member without it ever touching the ground.
  • Family hikes: set off on an adventure with both feet. Make the walk interactive with active challenges (frog jumps, chasing steps) or nature elements to spot (a squirrel, bird, or insect).
  • Multisports in the park: get together with the families in your neighborhood and enjoy each other’s sports equipment in the park. Each family brings what it has: soccer ball, badminton racket, Frisbee, dance rope, etc.
Force4

Force 4

Come and discover or rediscover Force4.tv! Here you’ll find fun clips to get you moving at school and at home.

Click on the active series that inspires you the most!

* Content available in French only

Parents and teachers, are you in the mood for some activities?

Explore the world of Force 4 with these activity sheets that take full advantage of the Force 4 materials and videos. You'll find plenty of ideas to get you moving in class or in the gym!

Force4

Cube your Moves

Fais le plein de Cubes énergie grâce aux vidéos ci-dessous!

* Content available in French only

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