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Ideas for action

Complète 1 Cube énergie grâce à une de ces capsules

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Combine des capsules et complète 1 Cube énergie

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Moving at school

Enseignants et enseignantes, besoin d’inspiration pour bouger de manière amusante?

Here are a few ideas to get you moving in the classroom or at school!

  • Discover or rediscover our Force 4 active video capsules below. There’s something for everyone!
  • Organisez une activité sportive qui rassemble toute l’école.
    Ex. : marche-o-thon, rassemblement de familles dans la cour de récréation après le souper pour bouger, marche sur l’heure du dîner, etc.
  • Create a Grade 6 squad ready to lead active play in the schoolyard!
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Family outings

By moving as a family, we create quality moments with our children that will remain engraved in their memories.

  • Dance Duel: Easy! Music, a dance space, guaranteed fun! Also try the musical statue: when the music stops, you have to assume a sporty pose.
  • Active outing: on foot, scooter, bike or skateboard, take a family outing in your neighborhood.
  • Don’t let go of the ball: You’ve got a party balloon lying around? Inflate it! The aim is to pass the ball to a family member without it ever touching the ground.
  • Family hikes: set off on an adventure with both feet. Make the walk interactive with active challenges (frog jumps, chasing steps) or nature elements to spot (a squirrel, bird, or insect).
  • Multisports in the park: get together with the families in your neighborhood and enjoy each other’s sports equipment in the park. Each family brings what it has: soccer ball, badminton racket, Frisbee, dance rope, etc.
Cube your Moves

Cube your Moves

Fais le plein de Cubes énergie grâce aux vidéos ci-dessous!

* Content available in French only

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