The Energy Cubes Challenge is designed to get you to be physically active from April 29 to May 20, 2024. During these three weeks, any activity that increases your heart rate counts. Running, walking, jumping, swimming… in short, anything that gets your heart pumping!
The challenge is open to everyone living in a senior center. To collect more Cubes, MOVE WITH one or more members of your immediate family (children, grandchildren, and siblings).
Move as much as possible to collect a maximum of Energy Cubes!
15 minutes of physical activity = 1 Energy Cube
Don’t forget to add the Cubes of your family members who moved with you (children, grandchildren, siblings).
Tours Gouin
Montréal
| 1. | Collect Energy Cubes (with your family, it’s even better!) |
|---|---|
| 2. | Your Energy Cubes are adding up to the ones accumulated by your establishment. |
| 3. | The more cubes you collect, the more chances you have in the draw! |
Ranking table for Energy Cubes
| Average Number of Energy Cubes per Participant |
Ranking | Number of Entries in the Draw |
|---|---|---|
| 40 Energy Cubes and less |
Participation Cube | 1 chance |
| 41 to 58 Energy Cubes |
 Bronze Cube |
2 chances |
| 59 to 87 Energy Cubes |
 Silver Cube |
3 chances |
| 88+ Energy Cubes |
 Gold Cube |
4 chances |
Would you like to know more?